Postmenopause refers to the time after a woman's final menstrual period. Typically, a woman is considered to be in postmenopause after she has gone 12 consecutive months without a period. This signals that her ovaries have stopped releasing eggs and producing hormones like estrogen and progesterone.
Some key things to know about postmenopause:
- It marks the end of a woman's reproductive years. After menopause, pregnancy is no longer possible.
- The average age for menopause is 51, but it can happen anywhere between 40-55 years old.
- It does not happen overnight - perimenopause, the transition period leading up to menopause, can last for several years. During this time, periods may become irregular as hormone levels fluctuate.
- Symptoms are common. Hot flashes, night sweats, vaginal dryness, mood swings, trouble sleeping, and weight gain are some of the issues women may face due to plummeting estrogen levels.
- Long-term health risks increase, like osteoporosis and heart disease. Estrogen plays a protective role, so once it decreases, bones and arteries are more vulnerable.
So how do you manage life after menopause thrives? Seeking professional medical advice is key. Our caring doctors at
Vitality Balance Clinic specialize in perimenopause and postmenopause care. We provide customized
hormone therapy to help alleviate difficult symptoms and offset risks.
Contact us today to learn more and schedule a consultation!
Now onto some commonly asked questions about this important life transition:
Does menopause occur suddenly?
No, menopause is a gradual process, spanning multiple years in most cases. The perimenopause transition period can last anywhere from 2-8 years.
What causes hot flashes?
Plummeting estrogen levels cause hot flashes. Estrogen helps regulate body temperature, so when it declines, the body’s thermostat becomes unstable. Hot flashes can come on rapidly and cause intense warmth in the upper body.
Is hormone therapy safe?
Yes, hormone therapy is a safe and effective option for many women dealing with severe menopause symptoms. However, the risks and benefits should always be carefully considered with your healthcare provider. The dose and duration of therapy can be tailored to each individual.
I hope this overview on postmenopause gives you a better understanding of this important next phase of life for women. As the hormones change, so do issues women face regarding their health. Working closely with your doctor can help smooth the transition and give relief.
Ask us at Vitality Balance Clinic how!