Perimenopause refers to the transition period leading up to menopause, which is the point when a woman's menstrual cycles permanently stop. For most women, perimenopause starts in their 40s, but it can begin earlier or later.
Some key things to know about perimenopause:
- It marks the end of a woman's reproductive years. During this stage, the ovaries gradually produce less of the hormones estrogen and progesterone. This leads to changes in menstruation and a variety of symptoms.
- The duration of perimenopause varies. It typically lasts 4-8 years but can be shorter or longer for some women.
- Common symptoms include hot flashes, night sweats, vaginal dryness, irritability, trouble sleeping, and irregular periods. These result from the hormonal fluctuations.
"My patients often describe perimenopause as an emotional rollercoaster," says Dr. Jane Smith, a hormone specialist at
Vitality Balance Clinic.
"Support and personalized treatment can help smooth the transition."
- There are a number of treatment options available to help manage difficult perimenopause symptoms. Hormone therapy with estrogen or progesterone can be helpful but has certain health risks to consider. Other medications or lifestyle changes may also provide relief.
- After perimenopause concludes, postmenopause begins. This is 12 consecutive months without a period. At this point a woman can no longer become pregnant.
In summary, perimenopause refers to the Lead-up to menopause when reproductive hormones decline. It typically lasts a few years for women in their 40s or 50s. Fluctuating estrogen and progesterone causes symptoms like hot flashes and mood changes. Hormone therapy and lifestyle changes may ease the transition.
Dr. Smith and the healthcare team at Vitality Balance Clinic specialize in hormone-related issues like perimenopause and menopause. They offer personalized care including hormone testing, treatment plans, nutritional advice, and emotional support. Visit our clinic to learn more or book a consultation if you're experiencing perimenopause symptoms.