DHEA

What is DHEA?

DHEA (dehydroepiandrosterone) is an important adrenal hormone that serves several vital functions in the body. As we age, DHEA levels naturally decline, leading some people to take DHEA supplements to try to slow aging and regain vitality.

DHEA is a precursor to testosterone and estrogen. It plays a crucial role in hormonal balance and can benefit libido, energy levels, immune function, bone health, and more. Some key facts about DHEA:

• Produced by the adrenal glands, DHEA peaks around age 25 and then declines with age


• Helps synthesize hormones like testosterone and estrogen


• Has been studied for potential anti-aging effects


• DHEA supplements may help address low DHEA levels

Some research suggests that taking DHEA supplements may provide certain benefits like:

• Boosting libido


• Building bone density and preventing osteoporosis


• Reducing inflammation and boosting immunity


• Enhancing skin health and appearance


• Improving memory, focus and mood


• Increasing metabolism and promoting weight loss

However, the research is still emerging. Always consult your doctor before taking DHEA, especially if you have any medical conditions. Be aware that DHEA can interact with certain medications. Your doctor can check your DHEA levels with a simple blood test to see if supplementation may help.

"The physicians at Vitality Balance Clinic specialize in customized hormone therapy to help both men and women optimize declining hormones. We provide cutting-edge testing and treatments centered around bioidentical hormones like DHEA to promote vitality, health and an overall improved quality of life."

Some key things to know if considering DHEA supplementation:

• DHEA dosage is typically around 25-50mg per day. Excess DHEA may cause acne, hair loss and hormone imbalances.


• Women produce less DHEA than men naturally, so need lower doses for benefits.


• Time of day matters - take DHEA supplements early, as DHEA energizes.


• Cycling on and off DHEA may prevent side effects.


• Look for high-quality micronized DHEA for maximum absorption.

In summary, DHEA is a precursor sex hormone that declines with age but plays numerous roles related to vitality. Under a doctor's supervision, DHEA supplements may provide anti-aging and hormonal support. Consider speaking to your healthcare provider to find out if DHEA supplementation is right for your needs!