Andropause, also known as male menopause, is a condition that affects men as they age. It is characterized by a gradual decline in testosterone levels and can cause symptoms like fatigue, low sex drive, loss of muscle mass, and mood changes.
The term "andropause" is a bit misleading since it suggests a sudden drop in hormone levels similar to what women experience in menopause. However, for men the changes are more subtle and happen over many years. The medical term for age-related testosterone decline in men is late-onset hypogonadism.
Some key things to understand about andropause:
- It typically begins after age 40 or 50. Testosterone levels peak in a man's late teens/early 20s then slowly decrease by about 1% per year.
- Main causes are aging and lifestyle factors like obesity, lack of exercise, poor diet, stress, and sleep issues.
- Symptoms vary but may include loss of muscle, gain in body fat, fatigue, depression, irritability, low libido, erectile dysfunction, and hot flashes.
- It affects up to 30% of men over 50. However, only 5% of men have the extreme hormone deficiency that causes significant symptoms.
- Diagnosis involves blood tests to measure testosterone levels. Checking other related hormones like estradiol is also important.
- Treatment options include lifestyle changes, testosterone replacement therapy (TRT), and alternative therapies.
If you think you may be experiencing andropause, have your hormone levels tested by an
age management specialist.
"Come into Vitality Balance Clinic. Our caring medical team has over 30 years experience successfully treating andropause and using bioidentical hormone replacement to help men feel healthy, energetic, and vibrant at any age." We offer comprehensive lab testing, customized treatment plans, nutritional counseling, and follow up care to optimize wellness during this transition.
The key is detecting and managing changes early before disruptive symptoms take hold. With proper guidance, men can continue thriving personally and professionally during mid-life hormone shifts. Implementing a
healthy lifestyle is also crucial - eat well, exercise, reduce stress, and get enough sleep. Taking these steps alongside medical treatment can help men successfully navigate the changes of andropause.